Question 1

What do sessions cost?

Accepted Answer

All our sessions and activities are free of charge to parents who currently live in the borough of Kensington & Chelsea.

Question 2

Where will the sessions be?

Accepted Answer

Activities will take place in the Walker Room at Chelsea Library, Chelsea Old Town Hall, King's Road, London, SW3 5EZ. 
The Walker Room is on the first floor, which is accessible by a lift suitable for prams and next to the children's library.

Question 3

Do I need to book in advance?

Accepted Answer

Yes, please book in advance to secure your place for the session or sessions you'd like to attend.

Question 4

I have a child older than one year, can I bring them too?

Accepted Answer

Only parents and babies will be accommodated in the Walker Room. Please only bring children older than one year if you are attending with another adult who can look after them during the scheduled activity you have booked on to. Our team and the library staff are not able to offer childcare.

Question 5

Is this a one-off event?

Accepted Answer

Yes, this is a one-off event to raise awareness of the importance of perinatal mental health. If you are in need of support or interested in attending similar activities on a regular basis, please come and speak to us on the day or email us.

Question 6

I am currently pregnant, which activities are suitable for me?

Accepted Answer

You might be interested to attend: 
Music-at-Heart
Mindfulness for Parents & Babies 
Pregnancy Yoga
Skills Workshop: Self-Compassion for Parents

Question 7

I have a baby under one year, which activities are suitable for me?

Accepted Answer

If you are a mum or female partner with a baby under one year, you might be interested to attend:
Baby Massage & Sensory Session, 
Mums & Babies Yoga, 
Mindfulness for Parents & Babies, 
Skills Workshop: Self-Compassion for Parents

Question 8

I am a dad with a baby under one year, which activities are suitable for me?

Accepted Answer

You might be interested to attend:
Mindfulness for Parents & Babies
Skills Workshop: Self-Compassion for Parents

Question 9

I don't live in the borough of Kensington & Chelsea, can I attend?

Accepted Answer

This event is only for families who live the borough of Kensington & Chelsea. If you are interested in what activities and support are available to you and you live elsewhere, please speak to your midwife, health visitor or GP, who will be able to advise you.

Question 10

I have a question that's not covered here

Accepted Answer

Please feel free to get in touch with Amanda and the organising team at amanda.davey8@nhs.net. We would be happy to answer any further questions or queries.

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